Savory & Spicy Jamaican Jerk Tofu  In my pre-vegan days, there was one dish that I absolutely loved, and that was Jamaican Jerk chicken.  I was obsessed with all the flavors of the marinade…. a little savory, a little sweet, a little spice, and a little salt.  A good jerk recipe is like one big…

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Inspiration: Q&A with Cancer Survivor Adam Spillman  I am always impressed by the power of the human spirit in overcoming adversity and challenge and the body’s incredible ability to heal when given a chance.  Adam Spillman (@knowledge4wellness on Instagram) has been inspiring and documenting his healing journey after being diagnosed with advanced cancer a little…

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