Recipes

Savory & Spicy Jamaican Jerk Tofu

Savory & Spicy Jamaican Jerk Tofu  In my pre-vegan days, there was one dish that I absolutely loved, and that ...
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10 Questions for a Vegan – Debi Chew

10 Questions for a Vegan - Debi Chew Meet Debi Chew, a Registered Nurse who also promotes healthy, vegan food ...
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The Best Vegan Mexican Chocolate Pie Recipe

The Best Vegan Mexican Chocolate Pie Recipe I first tried this pie at a friend’s house pre-Covid.  It’s like a ...
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Refreshing Quinoa & Black Bean Salad

Refreshing Quinoa & Black Bean Salad  Quinoa is another one of my favorite go-to foods.  This whole grain is referred ...
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Veganized Chickpea ‘Tuna Salad’

Veganized Chickpea ‘Tuna Salad’   One of my favorite vegan sandwiches is a chickpea salad sandwich, loaded with lots of ...
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Veganized Waldorf Salad

Veganized Waldorf Salad  If you’ve been overindulging while staying at home, like I have, you may be craving a really ...
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Juicing for Wellness & Stress Relief

Juicing for Wellness & Stress Relief Many of us are undoubtedly stressed and anxious right now - about the health ...
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My Go-To Everyday Protein Smoothie

My Go-To Everyday Protein Smoothie  I’m a big believer in smoothies and soups for packing in a lot of protein ...
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The Simplest Broccoli Soup

The Simplest Broccoli Soup Broccoli is an amazing superfood, full of fiber and nutrients like vitamins C, K, iron and ...
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Hearty ‘Bolognese-Style’ Plant Based Sauce

Hearty 'Bolognese-Style' Plant Based Sauce  Pasta with a hearty red sauce is one of those simple and delicious dishes that ...
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