Savory & Spicy Jamaican Jerk Tofu

By Jennifer Brennan | October 20, 2020

Savory & Spicy Jamaican Jerk Tofu  In my pre-vegan days, there was one dish that I absolutely loved, and that was Jamaican Jerk chicken.  I was obsessed with all the flavors of the marinade…. a little savory, a little sweet, a little spice, and a little salt.  A good jerk recipe is like one big…

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Inspiration: Q&A with Cancer Survivor Adam Spillman

By Jennifer Brennan | October 10, 2020

Inspiration: Q&A with Cancer Survivor Adam Spillman  I am always impressed by the power of the human spirit in overcoming adversity and challenge and the body’s incredible ability to heal when given a chance.  Adam Spillman (@knowledge4wellness on Instagram) has been inspiring and documenting his healing journey after being diagnosed with advanced cancer a little…

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Spiritual Awakenings & Veganism as a Spiritual Path

By Jennifer Brennan | September 21, 2020

Spiritual Awakenings & Veganism as a Spiritual Path “In the midst of darkness, light persists.” – Mahatma Gandhi I think most of us can agree that 2020 has been a challenging year on many fronts. But yet, it’s also a time of awakening for many, a time of clearing away old patterns and stale beliefs…

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Vegan Pantry Essentials to Stock Year Round

Vegan Pantry Essentials to Stock Year Round If this pandemic has taught us anything, it’s that we need to be ...
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Veganized Waldorf Salad

Veganized Waldorf Salad  If you’ve been overindulging while staying at home, like I have, you may be craving a really ...
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Juicing for Wellness & Stress Relief

Juicing for Wellness & Stress Relief Many of us are undoubtedly stressed and anxious right now - about the health ...
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My Go-To Everyday Protein Smoothie

My Go-To Everyday Protein Smoothie  I’m a big believer in smoothies and soups for packing in a lot of protein ...
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